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BOOK A 60 MIN FREE COACHIG SESSION
Let us start. We will have an open "Chemistry Chat".
We have to get to know each other.
All is for free and no risk.
We have to find out if we like each other to work together. Coaching is like dancing. Only if you trust your partner, you can will dance and forgive I the other one steps onto some "toes".
As your dedicated coach, I, Thomas Krohn,
am committed to helping you discover and maximize your inherent capabilities.
As your coach, I am dedicated to helping you break through the barriers that hold you back. Together, we will identify the specific behaviors that hinder your progress and develop practical strategies for change. I will hold you accountable while providing unwavering support, ensuring that you achieve significant personal and professional transformations. Coaching is a powerful tool that can help you unlock your potential and achieve your goals.
Developing new habits is essential for enhancing focus and productivity. As your coach, I will assist you in creating specific schedules and identifying alternative activities to replace unproductive habits. Together, we will adjust your daily routines and reduce distractions, leading to improved personal and professional outcomes.
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Meditation creates a safe and non-judgmental space for you to express your fears and anxieties. As your coach, I will provide emotional support and help you address your fears, which is essential for your personal growth. Meditation can help you regain confidence and maintain a positive mindset during challenging times. If needed I will design for you a series of audio files with your personalized meditations.
Listen to this...
Free
Price on request
Price on request
Price on request
When I was going through one of the darkest periods of my life—unemployed and uncertain about my future—you were there for me in ways that I will never forget. Your wisdom, encouragement, and inspiration in me gave me the strength to keep going.
Your guidance has had a profound impact on my life. The lessons you taught me continue to shape who I am today. I am grateful for your kindness, patience, and the time you invested in helping me find my way.
Thomas not only helped me listen to what I really wanted deep down, but also helped me get clear about where I wanted to go with my career and what my goals were.
He showed me how to take my big goals and make them into smaller, doable steps.
My mind is a lot clearer now, and I'm not as confused.
He’s a great listener, kind, empathetic, and never judgmental.
He’s helped me understand my inner need and discover my strengths.
When I was stuck in a rough career transition, he gave me positive encouragement.
During coaching, he helped me clear my thoughts, focus on key points, and create solid action plans.
His genuine care and practical advice got me through tough times,
rebuilding my courage and confidence to face challenges.
As a Coach I will provide you structure, accountability, and personalized strategies to help you clarify your goals, overcome obstacles, and stay motivated. Unlike self-help, it offers an outside perspective, challenges limiting beliefs, and helps you create actionable steps tailored to your unique needs.
I recommend you: Start small—focus on consistency rather than intensity. Use the "2-Minute Rule" (make the habit so easy you can't say no) and pair it with an existing habit (habit stacking). Track progress, celebrate small wins, and be patient. We will find it together what suits you the best.
Meditation will increases your self-awareness, reduces stress, and strengthens willpower—key factors in breaking bad habits and forming new ones. By practicing mindfulness, you become more intentional with your actions and less reactive to cravings or distractions.
Did you set a realistic goal? Common reasons include setting unrealistic goals, relying on motivation alone, or not addressing underlying beliefs. Instead, focus on small, sustainable changes, design your environment for success, and identify emotional triggers that lead to setbacks.
Even 5–10 minutes daily can create noticeable benefits (reduced stress, better focus). Consistency matters more than duration—start with a manageable routine and gradually increase if desired. Everyone has her / his own speed and duration. Just practice and experiment a bit.
Absolutely! Coaching helps you reframe discipline as a skill. We'll identify your "why," break tasks into manageable steps, and create accountability systems to build discipline over time.
Born in the north of Germany and lived many years there Thomas wanted to improve his English in his early years. He went to England which changed his entire life. The seed planted grow to a big tree to see the world. Not as a tourist, he wants to be with the people and work with them to understand their way of living.
Today Thomas is a passionate business and life coach and leader in a German multinational company working in China.
His coaching approach is centered on helping clients identify their "North Star" – their guiding purpose – and leveraging their inherent strengths to become the best versions of themselves.
He offers sharp observation, intercultural awareness, and a deep sense of self-reflection to guide coaching counterparts toward achieving their aspirations.
Thomas's character is defined by a proactive mind, a tenacious advocacy for what is right, an empowering leadership style that fosters growth, and a collaborative spirit that prioritizes teamwork. These qualities, combined with his experience in navigating crises, championing employee needs, driving organizational improvements, and fostering cross-functional collaboration, make Thomas an invaluable partner for those seeking to unlock their full potential and achieve their next big step.
For a quarter of a century, he has been working in engineering and product development within the automation industry across the globe. His international journey has taken him to various countries including Germany, the USA, the UK, Iran, and Argentina. Now, he has spent almost nine years in China, where he found his true second home and lead an RD team with 400+ Engineers.
Thomas is a highly accomplished leader and coach dedicated to empowering individuals to discover their true potential and navigate their professional journeys with confidence. With nearly a decade of experience in leadership roles at various levels, Thomas brings a wealth of practical knowledge and a unique perspective to coaching. He has a proven track record of managing significant organizational growth, scaling and building high-performing leadership teams across diverse organizations and segments.
His first significant habit change started with 17. The Berlin Wall got huge holes (year 1989) and his weight a huge problem. It was about to head three digits in Kilogram. He was smoking almost a pack of cigarettes each day and was not able to do jogging for longer than 200 meters. He does not remember why, but one evening in winter he started with jogging.
In the following weeks Thomas lost 25 Kg within 9 weeks. Furthermore since that days he value every single day with sports and living without the smoking "coffin nails".
0086 1800 1300 500
t.krohn@gmx.de
0086 1800 1300 500
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